Transform Your Health and Confidence with Personalised Weight Management Plans
Our Programs
At New You Weight Management, we’re not just another “log in and figure it out” program. We’re real people, dedicated to guiding you every step of the way. We believe your journey should be personalised, supportive, and built around what you need—whether that’s more guidance, education, or the freedom to go at your own pace.
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Our programs are designed to meet you at your level and guide you to succeed with the right level of support. Together, we’ll create a plan that works for you, so you can become the best version of yourself—healthier, happier, and empowered.
The hardest part is choosing to genuinely change your life for the better.
From there it is 3 easy steps
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Choose your Plan below
Attend your virtual meetings in your time from home
Become a New Happier, Healthier You.
I'm Ready
You’ve got the drive—now take the first step. This plan is for those who are ready to start their journey with the essentials, confident in their ability to take control and make progress on their own.
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Initial Weight Management Consultation
Behavioural Change Management Plan
Personalised Meal Plan
Personalised Exercise Plan
One month, two month and three-Monthly Check ins
Access to all Educational Material
* this plan does not include any adjustments to programs, but does empower and educate you to change those plans yourself.
$325 Upfront Fee and First Month
$80 per month thereafter - recommended 3 to 6 months
Keep Me on track
You don’t want to go it alone. This plan is for those who need structure and some guidance along the way—just enough support to stay motivated and on the right path.
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Initial Weight Management Consultation
Behavioural Change Management Plan
Initial personalised Meal Plan Creation
Initial personalised Exercise Plan Creation
Adjustment Consultation after 2 weeks.
Monthly Check-ins
Meal Plan and Exercise Plan adjustments every 6 weeks.
Access to 1 Motivational coaching session per month
Access to all Educational Material
Free 3 monthly Weight Management Diary.
Access to one group online session per month.
Access to the Love Yourself Club, to connect with other clients for additional support.
$495 Upfront Fee and First Month
$180 per month thereafter - recommended 4 to 7 months
Help Me stay committed
You know what to do, but staying consistent is the challenge. This plan gives you the accountability and motivation to keep going—even when life gets in the way.
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Initial Weight Management Consultation
Behavioural Change Management Plan
Initial personalised Meal Plan Creation
Initial personalised Exercise Plan Creation
Adjustment Consultation after 2 weeks.
Monthly Check-ins with Motivational and Behavioural Coaching
Meal Plan and Exercise Plan adjustments every 6 weeks
Access to 2 Motivational coaching session per month
Access to all Educational Material
Free 3 monthly Weight Management Diary.
Access to two group online session per month.
Access to the Love Yourself Club, to connect with other clients for additional support.
$595 Upfront Fee and First Month
$295 per month thereafter - recommended 5 to 8 months
I want it All
You’re ready for a full transformation. You want expert guidance, high-level support, and a plan built around your lifestyle. This is for those who are all in and ready for lasting change.
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Initial Weight Management Consultation
Behavioural change Management Plan
Initial personalised Meal Plan Creation
Initial personalised Exercise Plan Creation
Adjustment Consultation after 2 weeks.
Fortnightly Check-ins with Motivational and Behavioural Coaching
Meal Plan and Exercise Plan adjustments every 6 weeks min.
Access to one weekly Motivational coaching sessions
Access to all Educational Material
Free 3 monthly Weight Management Diary and 2 Free Motivational Books
Access to any group session you wish to attend.
Access to plan adjustments as required.
Access to the Love Yourself Club, to connect with other clients for additional support.
$725 Upfront Fee and first month
$395 per month thereafter - recommended 6 to 8 months
